Buckwheat – Flour
Ref: BKWF
Area: Grison
Country: Switzerland
Type: Highlands / Altitude
Naturally Gluten-Free: Buckwheat is inherently gluten-free, making it an excellent choice for gluten-sensitive diets.
Rich in Nutrients: Contains essential vitamins, minerals, and antioxidants that support a balanced diet.
Highly Digestible: Known for its digestibility, buckwheat is gentle on the digestive system and well-suited for diverse recipes.
Organic and Non-GMO: Ecologically produced without chemical inputs, preserving local biodiversity.
Unbleached: All our flours are unbleached, preserving their natural color and essential nutrients.
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Sourced with Care
Minimally Processed
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The Original
An ancient mountain grain cultivated for generations in alpine regions—naturally gluten-free and valued for its strength, balance, and digestibility
Simply Made
Carefully milled from organically grown buckwheat—minimally processed to preserve its full flavor, fiber, and natural character
Rooter Location
Grown in the Grisons, high in the Swiss Alps—where clean air, alpine soils, and slow growth give buckwheat its purity, depth, and mountain strength
Traditional
Long used in rustic alpine baking and nourishing porridges, buckwheat flour brings depth and resilience to traditional European and Asian cuisines
Product Details
Why We Created Our Range of Flours, Cereals and Pasta
At Fulmina Food, our mission has always been to reconnect people with real food—food that nourishes both the body and the senses, and that tells the story of its land and culture. This range of flours, cereals, and pasta comes directly from a cooperative of traditional farmers in the Grisons, Switzerland.
Too often today, cereals are industrially grown, heavily processed, and stripped of their nutritional depth and character. We wanted to offer something different—an alternative rooted in tradition, biodiversity, and authenticity.
In the Grisons, high-altitude farming takes place under intense sun and pure alpine air. These conditions slow the growth of the grains, allowing them to develop deeper flavor, greater resilience, and a naturally dense nutritional profile—richer in fiber, minerals, and plant compounds.
Each variety is cultivated with care, processed locally, and fully traceable from field to table. The grains are milled in traditional facilities, and the pasta is crafted from freshly ground alpine flours—each step designed to preserve the full integrity of the cereal. By choosing these ancient grains, you choose a living heritage: products that are more digestible, less refined, and shaped by the terroir that gave them life.
Frequently Asked Questions
Everything you need to know about Buckwheat – Flour
This flour is ideal for anyone seeking a naturally gluten-free, nutritious ingredient for baking, pancakes, breads, and savory or sweet recipes. Its high digestibility and unique flavor make it a favorite for healthy and creative cooking.
Our flour is carefully milled in the Grisons, Switzerland, from organically grown ancient buckwheat varieties. This gentle process preserves nutrients, flavor, and the grain’s natural integrity.
Buckwheat is naturally gluten-free, but due to shared milling equipment, the flour may contain traces of gluten. It is not recommended for those with celiac disease.
Buckwheat is actually a “pseudo-cereal”—a seed, not a true grain. This makes it naturally gluten-free, rich in high-quality protein, and easier to digest for many people compared to common cereals.
Ingredients & Nutrition
Ingredients List
100% organic whole buckwheat flour
Although buckwheat is naturally gluten-free, this flour may contain traces of gluten due to shared milling equipment. Not suitable for people with celiac disease.
Our Mindset
At Root & Peak, we are a Swiss-Chinese family-run company driven by a shared passion for real, meaningful food. For us, food is more than sustenance — it's a window into cultures, histories, and ways of life around the world.
We are dedicated to sourcing diverse and authentic products that respect the original spirit of traditional recipes and local know-how.
By bringing together ingredients from around the world, we invite discovery and reflection — on what we eat, how we eat, and where it comes from. For us, food is a powerful vehicle of cultural transmission, connection, and meaning.
We believe that true quality lies in simplicity: minimally processed foods that are deeply satisfying, both in flavor and in the way they nourish the body. Our mission is to share foods that feel good — honest, nourishing, and rooted in tradition.
Our Guarantee
We stand behind every product we sell with our unwavering commitment to quality and customer satisfaction.
Sourced with Integrity
We hand-pick each product from trusted producers who honor nature, tradition, and quality.
30-Day Easy Returns
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Satisfaction, Always
From first taste to final delivery, your satisfaction is our commitment. We're here to help.
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