Whole Spelt Flour
Ref: SPWF
Area: Grison
Country: Switzerland
Type: Highlands / Altitude
Ancient grain: Grown in the mountains of Grisons, following traditional farming methods.
Rich in fibers, vitamins, and minerals: Perfect for a balanced diet.
More digestible: Compared to modern wheat, making it ideal for whole-grain bread and hearty baked goods.
Organic and Non-GMO: Ecologically produced without chemical inputs, preserving local biodiversity.
Unbleached: All our flours are unbleached, preserving their natural color and essential nutrients.
Sourced with Care
Minimally Processed
30-Day Money-Back Guarantee
The Original
Made from traditional whole spelt, this flour reflects a lineage of ancient European grains known for their balance, strength, and rustic character
Simply Made
Carefully milled from whole organic spelt—nothing removed, nothing added. Just complete, satisfying flour with rich fiber and natural depth
Rooter Location
Grown in the Grisons, Swiss Alps, where spelt adapts well to mountain agriculture and matures slowly under clean alpine conditions
Traditional
Used for centuries in wholesome breads and robust alpine recipes, spelt flour brings hearty flavor, gentle strength, and natural versatility
Product Details
Why We Created Our Range of Flours, Cereals and Pasta
At Fulmina Food, our mission has always been to reconnect people with real food—food that nourishes both the body and the senses, and that tells the story of its land and culture. This range of flours, cereals, and pasta comes directly from a cooperative of traditional farmers in the Grisons, Switzerland.
Too often today, cereals are industrially grown, heavily processed, and stripped of their nutritional depth and character. We wanted to offer something different—an alternative rooted in tradition, biodiversity, and authenticity.
In the Grisons, high-altitude farming takes place under intense sun and pure alpine air. These conditions slow the growth of the grains, allowing them to develop deeper flavor, greater resilience, and a naturally dense nutritional profile—richer in fiber, minerals, and plant compounds.
Each variety is cultivated with care, processed locally, and fully traceable from field to table. The grains are milled in traditional facilities, and the pasta is crafted from freshly ground alpine flours—each step designed to preserve the full integrity of the cereal. By choosing these ancient grains, you choose a living heritage: products that are more digestible, less refined, and shaped by the terroir that gave them life.
Frequently Asked Questions
Everything you need to know about Whole Spelt Flour
Spelt is an ancient grain with a simpler genetic structure than modern wheat. It offers a rich, nutty flavor, more nutrients, and is often better tolerated by people with mild wheat sensitivities.
Yes. Thanks to its high fiber content and ancient origin, spelt is often more digestible than conventional wheat. Using sourdough fermentation can further improve tolerance and nutrient absorption.
Whole spelt flour is perfect for rustic breads, dense cakes, biscuits, and hearty baked goods. It works especially well in sourdough recipes, where long fermentation enhances both flavor and digestibility.
Ingredients & Nutrition
Ingredients List
Organic whole spelt flour
Contains gluten. Not suitable for individuals with celiac disease or severe gluten intolerance.
Our Mindset
At Root & Peak, we are a Swiss-Chinese family-run company driven by a shared passion for real, meaningful food. For us, food is more than sustenance — it's a window into cultures, histories, and ways of life around the world.
We are dedicated to sourcing diverse and authentic products that respect the original spirit of traditional recipes and local know-how.
By bringing together ingredients from around the world, we invite discovery and reflection — on what we eat, how we eat, and where it comes from. For us, food is a powerful vehicle of cultural transmission, connection, and meaning.
We believe that true quality lies in simplicity: minimally processed foods that are deeply satisfying, both in flavor and in the way they nourish the body. Our mission is to share foods that feel good — honest, nourishing, and rooted in tradition.
Our Guarantee
We stand behind every product we sell with our unwavering commitment to quality and customer satisfaction.
Sourced with Integrity
We hand-pick each product from trusted producers who honor nature, tradition, and quality.
30-Day Easy Returns
Changed your mind? No worries — return your order within 30 days, no questions asked.
Satisfaction, Always
From first taste to final delivery, your satisfaction is our commitment. We're here to help.
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