Kruska Grain Mix
Ref: KRGM
Area: Grison
Country: Switzerland
Type: Highlands / Altitude
Certified Organic Blend of Whole Alpine Grains
This mix combines organically grown wheat, rye, barley, and spelt—each in its whole form, cultivated in the high-altitude farms of the Grisons. The result is a wholesome, nutrient-dense blend rooted in alpine biodiversity and traditional agriculture.
Complete Nutritional Profile
Each grain retains its bran and germ, providing fiber, minerals, and essential plant compounds. No refinement, no additives—just the complete nutritional profile of ancient cereals.
Mountain-Grown and Chemical-Free
These grains are grown ecologically without synthetic inputs, preserving the health of the soil and alpine ecosystems. Slow growth under mountain sun and air enhances both quality and flavor.
Whole and Unaltered
The mix is unrefined, non-industrial, and handled with care—from harvest to bag—preserving the integrity and full taste of each grain.
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Sourced with Care
Minimally Processed
30-Day Money-Back Guarantee
The Original
A heritage blend of wheat, rye, barley, and spelt—uniting four ancient grains long rooted in alpine food culture and traditional European diets
Simply Made
A raw blend of four whole organic grains—unprocessed, additive-free, and kept intact to preserve their full flavor, fiber, and natural vitality
Rooter Location
Sourced from the Grisons in the Swiss Alps, where mountain farming and clean soils foster nutrient-rich, resilient grains grown at altitude
Traditional
Inspired by old-world grain porridges and rustic bread traditions, Kruska reflects the balance, strength, and variety of pre-industrial nutrition
Product Details
Why We Created Our Range of Flours, Cereals and Pasta
At Fulmina Food, our mission has always been to reconnect people with real food—food that nourishes both the body and the senses, and that tells the story of its land and culture. This range of flours, cereals, and pasta comes directly from a cooperative of traditional farmers in the Grisons, Switzerland.
Too often today, cereals are industrially grown, heavily processed, and stripped of their nutritional depth and character. We wanted to offer something different—an alternative rooted in tradition, biodiversity, and authenticity.
In the Grisons, high-altitude farming takes place under intense sun and pure alpine air. These conditions slow the growth of the grains, allowing them to develop deeper flavor, greater resilience, and a naturally dense nutritional profile—richer in fiber, minerals, and plant compounds.
Each variety is cultivated with care, processed locally, and fully traceable from field to table. The grains are milled in traditional facilities, and the pasta is crafted from freshly ground alpine flours—each step designed to preserve the full integrity of the cereal. By choosing these ancient grains, you choose a living heritage: products that are more digestible, less refined, and shaped by the terroir that gave them life.
Frequently Asked Questions
Everything you need to know about Kruska Grain Mix
Kruska combines four whole grains—wheat, rye, barley, and spelt—organically grown in the Swiss Alps. Unlike industrial cereals, each grain is kept in its full form, offering complete nutrition, deeper flavor, and better texture.
This mix is ideal for warm grain salads, nourishing soups, porridges, or as a side dish like rice or quinoa. You can also soak it overnight or cook it in broth for added depth of flavor.
Whole grains retain their bran and germ, offering fiber, minerals, and antioxidants. They support healthy digestion, help regulate energy levels, and promote long-term wellness. Because Kruska blends four different grains, it also contributes to greater dietary diversity, which is known to support a healthier and more resilient gut microbiota.
Ingredients & Nutrition
Ingredients List
Organic whole grains: wheat (25%), rye (25%), barley (25%), spelt (25%)
Contains gluten. Not suitable for individuals with celiac disease or severe gluten intolerance.
Our Mindset
At Root & Peak, we are a Swiss-Chinese family-run company driven by a shared passion for real, meaningful food. For us, food is more than sustenance — it's a window into cultures, histories, and ways of life around the world.
We are dedicated to sourcing diverse and authentic products that respect the original spirit of traditional recipes and local know-how.
By bringing together ingredients from around the world, we invite discovery and reflection — on what we eat, how we eat, and where it comes from. For us, food is a powerful vehicle of cultural transmission, connection, and meaning.
We believe that true quality lies in simplicity: minimally processed foods that are deeply satisfying, both in flavor and in the way they nourish the body. Our mission is to share foods that feel good — honest, nourishing, and rooted in tradition.
Our Guarantee
We stand behind every product we sell with our unwavering commitment to quality and customer satisfaction.
Sourced with Integrity
We hand-pick each product from trusted producers who honor nature, tradition, and quality.
30-Day Easy Returns
Changed your mind? No worries — return your order within 30 days, no questions asked.
Satisfaction, Always
From first taste to final delivery, your satisfaction is our commitment. We're here to help.
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